Divorce is rated as the second most distressing event a person can experience in life; being preceded only by the death of a spouse. Surprised? I doubt it if you are someone who is going through a divorce or have experienced divorce in your life. Divorce is in fact, like a death – there [...]
Anger is a powerful secondary emotion usually experienced in response to a sense of harm that someone has inflicted upon us (insult, criticism, abandonment, physical attack etc). Anger can also rise up in us sometimes from our own misperceptions of reality, destructive thinking about normal life issues or memories of past traumatic events. Underlying [...]
Blended families are as old as time, however they are becoming more and more common in today’s society. Building a new family from two previous families due to either divorce or the death of a spouse will present many challenging variables along the way that can potentially generate feelings of isolation, resentment and emotional [...]
