Narelle will provide you with all you need to participate in the creative and soul nurturing pursuits on offer, therapeutic writing and meditations etc. You will receive your own journal, gorgeous pen to keep as well as other goodies in your gift bag. There will also be oodles of art supplies for you to choose from for group and solo activities if that’s your thing. (I love encouraging others to explore their creative spark!)
Cosy Ugg boots and a jumper/jacket as it still gets cool in the evenings at the start of Spring. We will share a couple of evenings together under the stars around the firepit (weather permitting).
Walking/hiking shoes if you’d like to join the group for a 3km “Narrative Therapy Nature Walk” (I’ll explain that mouthful at retreat ~ its more than a walk) at Lake Leschenaultia on one of our days. The trail at Lake Leschenaultia is flat and easy walking. You may also like to visit John Forest National Park on your way home. (John Forest has multiple trails of various levels)
A drink bottle – always important to stay hydrated.
Your own Yoga Mat – if possible (I will have some extras on hand ~ just let me know if you don’t have one)